There are those that will stay asleep and there are those that will awaken. 

It’s with great excitement that I announce the Flow Athletic team is back with another instalment of our favourite event, Flow After Dark Yoga Silent Disco. And the theme for this one on Wednesday June 23 at the Hordern Pavilion is, ‘Awakening’.

Inspired by the past few years and some moments in particular during which I had the opportunity to ‘go deep’ and explore myself on another level, this session is designed to provoke new thought patterns, have you feel good in your body and provide you with a soul expansive experience like no other.

Check out the below video for first timers to give you a little sneak peak AND click here to book your spot.