Nov 19, 2017
I’ve been BURSTING at the seams to share this program that I’ve poured actual SWEAT into creating. I designed the ‘Ease & Flow’ yoga program in collbaoration with the creative and amazing team at Voome for you – the beginner to... 
Nov 18, 2017
Inspired Leaders Yoga Teacher Training with Kate Kendall Flow Athletic, March – June 2018 Curious about becoming a yoga teacher or hand on heart 100% sure? For the not so sure and the sure alike, this is the kind of training that inspires you for life –... 
Nov 15, 2017
Are you on the edge of burn out or have well and truly burnt out? Do you feel unfulfilled often and just know you’re not using all of your energy to it’s greatest potential? wasted on saying ‘yes’ to everyone else but you? I hear you! And I see... 
Sep 28, 2017
Hey Yogis, I’ve been busy behind the scenes creating some new things for you. And I am so excited that I finally get to share them with you… Introducing: Moving Meditations For some, sitting in absolute stillness is just not the way to meditate. And... 
The Space Between are moments of clarity & consciousness in which time stands still and you’re immersed in the moment.