A Dark Night of the Soul

A Dark Night of the Soul

Some journey’s can only be travelled alone.  And that’s precisely what I had to experience a few weeks ago. When I say ‘had’ to, let me explain. I’d just wrapped ‘Return to the Heart: A Tuscan Reset’ with my dear friend, Mandi...
Free Hands

Free Hands

I’m writing this post as therapy.  So if you’re reading this – thanks for helping me process. You know that feeling when you’re about to leave a lover for a few days after being joint at the hip? Or when you misplace something that you’re...
The Space Between Podcast Episode 11: Lara Zilibowitz

The Space Between Podcast Episode 11: Lara Zilibowitz

LOVED having this rock star on my podcast! Lara Zilibowitz is a travelling yoga teacher and artist based out of Sydney. Navigating her own winding journey towards health after a near death experience, she has found creative expression and movement to be the most...
The Space Between Podcast Episode 10: Jodhi Meares

The Space Between Podcast Episode 10: Jodhi Meares

Jodhi Meares – business woman, spiritually in-tune chicka and totally turned on by life – I loved this chat. We start with a Moving Meditation designed for you to do with us followed by a great conversation around the creative process, how hard work gets...
“Enlightened” quitting

“Enlightened” quitting

I opened an eDM from Danielle La Porte and her team this week, and it came at just the right time. I was starting to feel pulled in a million different directions, and falling back into the “doing too much” trap. Danielle proceeded to glean wisdom from a friend,...
The Space Between Podcast Episode 9: Sam Webb

The Space Between Podcast Episode 9: Sam Webb

The unassuming, charismatic and 2016 Survivor contestant, Sam Webb is my guest on The Space Between this week. After he and good friend, Casey Lyons lost a good mate to suicide in 2013, they started Livin and are now making waves in mental health across the globe....