The Space Between Podcast Episode 7: Chelsea Pottenger

The Space Between Podcast Episode 7: Chelsea Pottenger

This episode is with former fast-paced corporate, Chelsea Pottenger, whose life was transformed by a hard-hitting case of post natal depression. After deciding that the best thing for her family was to end her life, she was thankfully connected with the right help and...
What is an Active Yogi?

What is an Active Yogi?

As we move into a new season, I’ve been reflecting on things. And how we need to stay close to our roots, get back to basics. So, a quick little note to remind you what being an Active Yogi is all about… An Active Yogi is fierce in their pursuit of living...
The Space Between Podcast Episode 6: Ben Lucas

The Space Between Podcast Episode 6: Ben Lucas

Love, love, loved interviewing my buddy Ben Lucas this week for the podcast. A truly inspiring human – one of the best. Have a listen and let me know what you think. This episode is a must hear for anyone interested in starting their own business, or already in the...
The Space Between Podcast Episode 5: Sally Fitzgibbons

The Space Between Podcast Episode 5: Sally Fitzgibbons

I chat with Aussie surfing legend, Sally Fitzgibbons on The Space Between Podcast. Sally talks about growing up in the ocean, nature as medicine, movement as creativity as well as persistency and determination as key to success, Plus, I get an insight into the...
A reminder: you always have access to these things

A reminder: you always have access to these things

This time last week, I was getting back from one of my favourite places in the world, Aro Hā. It’s an adventure wellness retreat on the South Island of New Zealand (about an hours drive from Queenstown). This was now my fourth visit as a guest teacher and the...