Sep 3, 2020
Are you a small business owner navigating your own way through Covid? It can feel lonely, uninspiring and tough at times but, on the other hand, you could turn the idea of a ‘crisis’ into a cracking opportunity, providing ways for you and your business to... 
May 9, 2020
Does your human side battle with your spiritual side? Do you intend to read the latest book on psychospirituality but end up in a Netflix marathon? Are you intended on having a calm day but flip the bird to that guy who just cut you off in traffic? You’re... 
Oct 11, 2019
If how we greet one thing is how we greet all, how would it be to treat everything as sacred? This moment you’ve carved out to read; That conversation you have with the barista each morning; Washing the dishes; Making love; Dancing. Playing. Everything. What if... 
Sep 26, 2019
I’m writing this post as therapy. So if you’re reading this – thanks for helping me process. You know that feeling when you’re about to leave a lover for a few days after being joint at the hip? Or when you misplace something that you’re... 
Aug 16, 2019
Pretty excited to be packing my bags for a few days up in Byron Bay. Who’s with me? Come flow with me to honour ‘3 Rhythms’ – a yoga class I’ve designed to help you deeply ground, cultivate clarity and feel more at ease. I’ll also... 
The Space Between are moments of clarity & consciousness in which time stands still and you’re immersed in the moment.